Yes!! Pilates is for EVERYONE!
Everyone and Every Body.
At Aligned with Amy, I offer 50 minute one-on-one private Pilates sessions. This ensures personalized attention and each session is tailored to your specific needs and goals. Whether you're recovering from an injury, looking to improve your athletic performance, or just wanting to increase flexibility and strength, I will help you achieve your goals.
Once you've made the decision to start your Pilates journey, feel free to contact me via email, text or phone call with any questions you may have.
You will need to choose which package is best suited for you to start your Pilates journey and then contact me to pay for your package and schedule your first session. I require payment in advance and currently accept etransfer, cash or cheque.
Next, you will have to fill out the in-take forms and sign the waiver. You can download the form below or I can email them to you. Either print the form, fill it out and bring it to your first session, or you can fill them out digitally and email them back to me.
I'm looking forward to working with you!
3 Private Sessions
As the name implies, this package will give you "Just a Taste" of what Pilates has to offer. An initial assessment will be done and foundational exercises will be introduced.
$225
($75 per session)
5 Private Sessions
"I Want More" allows you to explore the Pilates fundamentals a little deeper and build upon the foundational exercises. This is a good option for those with no Pilates experience, initiating their journey.
$365
($73 per session)
10 Private Sessions
Committing to ten sessions will provide a deeper dive into the fundamentals and therefore cultivate a higher understanding of the Pilates method. This is a great option for those looking for regular, on-going practice.
$700
($70 per session)
Aligned with Amy
Ocean Park/South Surrey, British Columbia, Canada
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